فاصوليا بيضاء

Packaged product Other Foods هارفست

فاصوليا بيضاء contains 57 kcal per 100 g. A serving, 1 plate, 100 g (100 g) provides about 57 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
4 gprotein
10 gcarbohydrates
0 gfat
57kcal in serving, 1 plate, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 689 mg 30%
Total carbohydrates L 10 g 4%
Dietary fiber L 3 g 11%
Total sugars L 0 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%57kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium689 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
هارفست
Barcode
6223001060581
Label serving
1 plate (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Guava delight Tropicana 57 0 g 14.4 g 0 g
Petits pois et jeunes carottes Saint Eloi 57 3.1 g 7.5 g 0.6 g
Black Tigre Scampi Boni Selection 57 13 g 0 g 0.5 g
NESTLE NATURNES BIO Légumes du potager Pâtes Bœuf-2x190g-Dès 6 mois Nestlé 57 2.5 g 7 g 1.8 g
AMINO LOAD WHEY Isolate MYPROTEIN 57 3 g 11 g 0 g
Plant Protein Alpro 57 5 g 2.5 g 2.8 g
Compote Pomme Mangue Ananas Vitabio 57 0.4 g 13 g 0.15 g
Deluxe gold Del Monte 57 0 g 13.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6223001060581. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in فاصوليا بيضاء?

100 g of فاصوليا بيضاء has 57 kcal. Serving, 1 plate, 100 g (100 g): about 57 kcal.

How much protein is in فاصوليا بيضاء?

فاصوليا بيضاء contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 plate, 100 g (100 g). About 29% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in فاصوليا بيضاء?

فاصوليا بيضاء has 10 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in فاصوليا بيضاء?

فاصوليا بيضاء contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in فاصوليا بيضاء?

100 g contains 689 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.