Farfalles
Packaged product Beverages Fiorini
Farfalles contains 355 kcal per 100 g. A serving, 240 g (240 g) provides about 852 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (355 kcal per 100 g).
100 g provides 102% of the Daily Value for manganese, 34% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.096 mg | 6% |
| Calcium L | 17.2 mg | 1% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 26.9 mg | 6% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 154 mg | 3% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 2.3 mg | 102% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of beverages (median 12.5 g)
- Fiber2.3 gin the lowest quarter of beverages (median 3.2 g)
- Sugars4.5 gin the top quarter of beverages (median 3.2 g)
- Fat1.9 gabove the median for beverages (median 1.5 g)
- Sodium8 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.14 g |
|---|---|
| Polyunsaturated fat L | 0.53 g |
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.035 g |
| Linoleic acid (omega-6, 18:2) L | 0.5 g |
Other components (2)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Semoule de _blé_ dur de qualité supérieure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farfalle Franprix | 355 | 11 g | 74 g | 1 g |
| Farfalles, Al dente en 3 minutes Lustucru | 355 | 13 g | 70 g | 1.9 g |
| farfalle gestus | 356 | 12 g | 72 g | 1.5 g |
| Pasta di semola di grano duro farfalle Combino | 356 | 12.5 g | 72 g | 1.3 g |
| Farfalle Melissa | 356 | 12 g | 72 g | 1.5 g |
| Farfalle Adriana Pasta | 354 | 13 g | 70 g | 1.7 g |
| Farfalle No 31 Haramt | 354 | 11 g | 73 g | 1.3 g |
| Farfalle Co Op | 354 | 11 g | 73 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farfalles?
100 g of Farfalles has 355 kcal. Serving, 240 g (240 g): about 852 kcal.
Is Farfalles high in protein?
Farfalles contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 31.2 g in serving, 240 g (240 g). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12.5 g).
How many carbs are in Farfalles?
Farfalles has 70 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farfalles?
Farfalles contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Farfalles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (102% DV), copper (34% DV), Thiamin (B1) (21% DV), zinc (20% DV) and Niacin (B3) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farfalles?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391504190. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.