起司聯合國
Packaged product Other Foods FamilyMart
起司聯合國 contains 287 kcal per 100 g. A serving, 110 g (110 g) provides about 316 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 696 mg | 30% |
| Total carbohydrates L | 40.7 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for other foods (median 7 g)
- Sugars3.6 gabove the median for other foods (median 3.4 g)
- Fat8.8 gabove the median for other foods (median 6.5 g)
- Saturated fat5.1 gabove the median for other foods (median 1.9 g)
- Sodium696 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FamilyMart
- Barcode
- 2012882137246
- Label serving
- 110 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonic'gel Endurance MelTonic | 287 | 0.9 g | 70.9 g | 0.9 g |
| Spaghetti encre de seiche Tempo du pasta | 287 | 13 g | 53.9 g | 2.8 g |
| Grovkornet Bratwurst Med Ost Finsbråten | 287 | 13.4 g | 4.9 g | 23 g |
| Saucisses de Strasbourg Aubret | 287 | 14 g | 0.6 g | 25 g |
| Bratwurst Barbecue | 287 | 14 g | 1 g | 25 g |
| Tesco Finest Dark Rye& Sunflower Farmhouse 600G Tesco | 287 | 11.6 g | 43.1 g | 6.6 g |
| Toast Slice Cheddar Deliso | 287 | 16 g | 4 g | 23 g |
| Medjoul Dates Golden Valley | 287 | 1.8 g | 64.7 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 起司聯合國?
100 g of 起司聯合國 has 287 kcal. Serving, 110 g (110 g): about 316 kcal.
Is 起司聯合國 high in protein?
起司聯合國 contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 12.4 g in serving, 110 g (110 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in 起司聯合國?
起司聯合國 has 40.7 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 起司聯合國?
起司聯合國 contains 8.8 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
How much sodium is in 起司聯合國?
100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2012882137246. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.