黃金魚堡

Packaged product Other Foods FamilyMart

黃金魚堡 contains 296 kcal per 100 g. A serving, 1 portion, 97 g (97 g) provides about 287 kcal.

Roughly 45% of its calories come from fat, with 41% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g
10.9 gprotein
30 gcarbohydrates
14.7 gfat
287kcal in serving, 1 portion, 97 g (97 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 14.7 g 19%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Sodium L 510 mg 22%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 41%Fat: 45%296kcal / 100 g
  • Protein 15%
  • Carbohydrates 41%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for other foods (median 7.4 g)
  • Sugars4.6 gabove the median for other foods (median 3.2 g)
  • Fat14.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.6 gabove the median for other foods (median 2 g)
  • Sodium510 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FamilyMart
Barcode
2006173396245
Label serving
1 portion (97 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2006173396245. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 黃金魚堡?

100 g of 黃金魚堡 has 296 kcal. Serving, 1 portion, 97 g (97 g): about 287 kcal.

Is 黃金魚堡 high in protein?

黃金魚堡 contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 10.6 g in serving, 1 portion, 97 g (97 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 黃金魚堡?

黃金魚堡 has 30 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 黃金魚堡?

黃金魚堡 contains 14.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in 黃金魚堡?

100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.