สปาเก็ตตี้คาโบนาร่า
Packaged product Meals and Dishes EZYGO
สปาเก็ตตี้คาโบนาร่า contains 190 kcal per 100 g. A serving, 210.0 g (210 g) provides about 399 kcal.
Roughly 52% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 152 kcal per 100 g across 22 products.
100 g provides 6,344,444% of the Daily Value for Vitamin A, 793,333% of the Daily Value for Thiamin (B1) and 6,231% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.4 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 57,100,000 µg | 6,344,444% |
| Thiamin (B1) L | 9,520 mg | 793,333% |
| Riboflavin (B2) L | 81 mg | 6,231% |
| Calcium L | 47,600 mg | 3,662% |
| Iron L | 514 mg | 2,856% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 35%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for meals and dishes (median 5.8 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.1 g)
- Sugars2.4 gin the top quarter of meals and dishes (median 1.4 g)
- Fat11 gin the top quarter of meals and dishes (median 7 g)
- Saturated fat7.1 gin the top quarter of meals and dishes (median 3.3 g)
- Sodium252 mgbelow the median for meals and dishes (median 294 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EZYGO
- Barcode
- 8850653792058
- Quantity
- 210 g
- Label serving
- 210.0 g
- Category
- Spaghetti with carbonara
- Packaging
- Tray
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
เส้นสปาเก็ตตี๋ 48%, ซอสคาโบนาร่า 44%, แฮมหมู 6%, เบคอน 2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| สปาเก็ตตี้คาโบนาร่า EZYGO | 191 | 4.6 g | 16.8 g | 11.8 g |
| ICA Spaghetti Carbonara ICA | 192 | 5.4 g | 14 g | 13 g |
| Spaghetti Carbonara Coop Prix Garantie | 182 | 5.4 g | 15 g | 11 g |
| Spaghetti Cinque P Coop | 181 | 5.1 g | 18 g | 9.6 g |
| Spaghetti Carbonara Coop Prix Garantie | 173 | 5.4 g | 15 g | 10 g |
| Spagghetti carbonara Chef Select | 173 | 5.8 g | 18.6 g | 8.1 g |
| Spaghetti alla carbonara Todis | 171 | 7 g | 19 g | 7 g |
| Spaghetti alla carbonara with cream, bacon and ham Coop | 166 | 6.4 g | 16 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in สปาเก็ตตี้คาโบนาร่า?
100 g of สปาเก็ตตี้คาโบนาร่า has 190 kcal. Serving, 210.0 g (210 g): about 399 kcal.
How much protein is in สปาเก็ตตี้คาโบนาร่า?
สปาเก็ตตี้คาโบนาร่า contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 12 g in serving, 210.0 g (210 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 5.8 g).
How many carbs are in สปาเก็ตตี้คาโบนาร่า?
สปาเก็ตตี้คาโบนาร่า has 16.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in สปาเก็ตตี้คาโบนาร่า?
สปาเก็ตตี้คาโบนาร่า contains 11 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does สปาเก็ตตี้คาโบนาร่า contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (6,344,444% DV), Thiamin (B1) (793,333% DV), Riboflavin (B2) (6,231% DV), calcium (3,662% DV) and iron (2,856% DV). The full list is in the vitamins and minerals table above.
How much sodium is in สปาเก็ตตี้คาโบนาร่า?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850653792058. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.