Extra Sharp Cheddar Sliced Cheese, Extra Sharp Cheddar
Packaged product Dairy and Eggs WEGMANS
Extra Sharp Cheddar Sliced Cheese, Extra Sharp Cheddar contains 381 kcal per 100 g. A typical serving of 1 SLICE (21 g) provides about 80 kcal.
Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
100 g provides 55% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.8 g | 48% |
| Calcium L | 710 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gabove the median for dairy and eggs (median 21.4 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 28.6 g)
- Saturated fat19 gabove the median for dairy and eggs (median 17.9 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 19 IU |
|---|
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES (MICROBIAL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Jack Organic Monterey Jack Cheese With Jalapeno Peppers Natural Cheese Sticks, Pepper Jack KRAFT | 381 | 23.8 g | 4.8 g | 33.3 g |
| Mozzarella & Cheddar Marbled Cheddar And Low-Moisture Mozzarella Cheese Sticks, Mozzarella & Cheddar KRAFT | 381 | 23.8 g | 0 g | 33.3 g |
| Pepper Jack Monterey Jack Cheese With Jalapeno Peppers Snack Bars, Pepper Jack TOPS | 381 | 23.8 g | 4.8 g | 28.6 g |
| Kroger, Colby Cheese Slices KROGER | 381 | 23.8 g | 0 g | 33.3 g |
| Kroger, Mild Cheddar Cheese Snacks KROGER | 381 | 23.8 g | 0 g | 33.3 g |
| Kroger, Colby Jack Cheese Snacks KROGER | 381 | 23.8 g | 0 g | 33.3 g |
| Sharp Cheddar Cheese Slices METRO DELI | 381 | 23.8 g | 0 g | 33.3 g |
| Western Family, Medium Cheddar Cheese Slices WESTERN FAMILY | 381 | 23.8 g | 0 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Sharp Cheddar Sliced Cheese, Extra Sharp Cheddar?
100 g of Extra Sharp Cheddar Sliced Cheese, Extra Sharp Cheddar has 381 kcal. 1 SLICE (21 g): about 80 kcal.
Is Extra Sharp Cheddar Sliced Cheese, Extra Sharp Cheddar high in protein?
Extra Sharp Cheddar Sliced Cheese, Extra Sharp Cheddar contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in 1 SLICE (21 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).
How many carbs are in Extra Sharp Cheddar Sliced Cheese, Extra Sharp Cheddar?
Extra Sharp Cheddar Sliced Cheese, Extra Sharp Cheddar has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Extra Sharp Cheddar Sliced Cheese, Extra Sharp Cheddar?
Extra Sharp Cheddar Sliced Cheese, Extra Sharp Cheddar contains 33.3 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Extra Sharp Cheddar Sliced Cheese, Extra Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Sharp Cheddar Sliced Cheese, Extra Sharp Cheddar?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469991. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "EXTRA SHARP CHEDDAR SLICED CHEESE, EXTRA SHARP CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.