Extra
Packaged product Breakfast Cereals Kellogg's
Extra contains 484 kcal per 100 g. A serving, 100 g (100 g) provides about 484 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 439 kcal per 100 g across 637 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 25 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber4.9 gin the lowest quarter of breakfast cereals (median 8 g)
- Sugars25 gin the top quarter of breakfast cereals (median 18 g)
- Fat22 gin the top quarter of breakfast cereals (median 15.5 g)
- Saturated fat10 gin the top quarter of breakfast cereals (median 4.9 g)
- Sodium272 mgin the top quarter of breakfast cereals (median 80 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827187404
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Mueslis with chocolate
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokoschleck Bio-Granola Frau Granola | 484 | 13 g | 50.4 g | 24.6 g |
| Hazelnut Black Forest Granola Centra | 485 | 8.1 g | 60 g | 22 g |
| Muesli chocolate duo Favrichon | 485 | 8.7 g | 57 g | 23 g |
| Muesli croustillant duo de chocolats bio Favrichon Favrichon | 485 | 8.7 g | 57 g | 23 g |
| muesli croustillant chocolat et noisette "détox" Chabrior | 483 | 8 g | 58 g | 22.8 g |
| Crispy Milk Choco Kellogg's | 482 | 6.9 g | 60 g | 23 g |
| Krunchy Zartbitter Nuss Barnhouse | 482 | 9.4 g | 60 g | 21 g |
| Crunchy Nut Granola Milk Chocolate & Honeycomb Kellogg's | 480 | 8 g | 60 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra?
100 g of Extra has 484 kcal. Serving, 100 g (100 g): about 484 kcal.
How much protein is in Extra?
Extra contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.8 g).
How many carbs are in Extra?
Extra has 62 g of total carbohydrates per 100 g, including 4.9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra?
Extra contains 22 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Extra?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827187404. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.