Extra dark chocolate
Packaged product Sweets and Desserts HEMA
Extra dark chocolate contains 597 kcal per 100 g.
Roughly 81% of its calories come from fat, with 12% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 31% of the Daily Value for Vitamin E and 22% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 597 kcal | |
| Total fat L | 51.5 g | 66% |
| Saturated fat L | 31.9 g | 160% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.7 mg | 0.1% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 13.5 g | 48% |
| Total sugars L | 11.1 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.6 mg | 31% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 11.7 mg | 3% |
| Phosphorus L | 275 mg | 22% |
| Potassium L | 88.9 mg | 2% |
| Zinc L | 0.002 mg | 0% |
| Copper L | 0.001 mg | 0.1% |
| Manganese L | 0.001 mg | 0% |
| Selenium L | 0.56 µg | 1% |
| Iodine L | 0.033 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 12%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the top quarter of sweets and desserts (median 8 g)
- Fiber13.5 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars11.1 gin the lowest quarter of sweets and desserts (median 28.3 g)
- Fat51.5 gin the top quarter of sweets and desserts (median 40.2 g)
- Saturated fat31.9 gin the top quarter of sweets and desserts (median 24 g)
- Sodium1.7 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water0.12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 26 g |
|---|---|
| Polyunsaturated fat L | 6.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.48 g |
| Linoleic acid (omega-6, 18:2) L | 5.2 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.12 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- HEMA
- Barcode
- 8716618438686
- Category
- Dark chocolates
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte de cacao*, sucre, beurre de cacao*, émulsifiant LECITHINE DE SOJA, arôme naturel de vanille. Peut contenir: GLUTEN, BLÉ, LAIT, FRUITS À COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bird chili Menakao | 597 | 11 g | 44 g | 41 g |
| Chocolat Haïti Doux noir 72% Le Cacaotier | 597 | 8.6 g | 28 g | 47 g |
| Colombie amer noir 72% Le Cacaotier | 597 | 8.6 g | 28 g | 47 g |
| Chocolat noir 90% Jardin Bio étic | 597 | 13 g | 18 g | 49 g |
| Dark 70% Mondelez | 597 | 7.5 g | 39 g | 47.6 g |
| Chocolat noir Lindt | 597 | 5.7 g | 52 g | 32 g |
| Madagascar velouté Le Cacaotier | 597 | 8.6 g | 28 g | 47 g |
| Bio Schokolade Mascao Noir 85% EZA | 597 | 10 g | 20 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra dark chocolate?
100 g of Extra dark chocolate has 597 kcal.
How much protein is in Extra dark chocolate?
Extra dark chocolate contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).
How many carbs are in Extra dark chocolate?
Extra dark chocolate has 16.8 g of total carbohydrates per 100 g, including 13.5 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra dark chocolate?
Extra dark chocolate contains 51.5 g of fat per 100 g, of which 31.9 g is saturated (160% of the Daily Value).
What vitamins and minerals does Extra dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (31% DV) and phosphorus (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra dark chocolate?
100 g contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8716618438686. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.