Excellence 70% Cocoa Dark Chocolate

Packaged product Fish and Seafood Lindt

Excellence 70% Cocoa Dark Chocolate contains 633 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 190 kcal.

Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 82 kcal per 100 g across 18 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Excellence 70% Cocoa Dark Chocolate by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
6.7 gprotein
43.3 gcarbohydrates
46.7 gfat
190kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 46.7 g 60%
Saturated fat L 30 g 150%
Sodium L 16.7 mg 0.7%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 6.7 g 24%
Total sugars L 30 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 28%Fat: 68%633kcal / 100 g
  • Protein 4%
  • Carbohydrates 28%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the lowest quarter of fish and seafood (median 15.3 g)
  • Fiber6.7 gin the top quarter of fish and seafood (median 0 g)
  • Sugars30 gin the top quarter of fish and seafood (median 0 g)
  • Fat46.7 gin the top quarter of fish and seafood (median 0.54 g)
  • Saturated fat30 gin the top quarter of fish and seafood (median 0 g)
  • Sodium16.7 mgin the lowest quarter of fish and seafood (median 371 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
00013703
Quantity
16 oz
Label serving
1 serving (30 g)
Category
Cooked shrimps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chocolate, sugar, cocoa butter, soy lecithin (emulsifier), bourbon vanilla beans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Coconut Breaded Butterfly Shrimp Aldi 262 7.4 g 25.4 g 14.8 g
Camarones Kirkland 94 23.5 g 0 g 0 g
Cooked shrimp Market 32 94 23.5 g 0 g 0 g
Chilli & coriander king prawns Marks & Spencers 86 10.9 g 3.7 g 2.5 g
Cooked shrimp Great Value 83 14.3 g 2.4 g 1.8 g
Cooked Shrimp Sand Bar 82 18.8 g 0 g 0.59 g
Cooked shrimp sea queen 82 16.5 g 0 g 1.8 g
Cooked shrimp Shoprite 82 17.6 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Excellence 70% Cocoa Dark Chocolate?

100 g of Excellence 70% Cocoa Dark Chocolate has 633 kcal. Serving, 1 serving, 30 g (30 g): about 190 kcal.

How much protein is in Excellence 70% Cocoa Dark Chocolate?

Excellence 70% Cocoa Dark Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.3 g).

How many carbs are in Excellence 70% Cocoa Dark Chocolate?

Excellence 70% Cocoa Dark Chocolate has 43.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Excellence 70% Cocoa Dark Chocolate?

Excellence 70% Cocoa Dark Chocolate contains 46.7 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).

How much sodium is in Excellence 70% Cocoa Dark Chocolate?

100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00013703. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.