Erdnuss Knusperriegel

Packaged product Other Foods Golden Bridge

Erdnuss Knusperriegel contains 541 kcal per 100 g. A serving, 30 g (30 g) provides about 162 kcal.

Roughly 58% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

541kcal per 100 g
18 gprotein
38 gcarbohydrates
34 gfat
162kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 34 g 44%
Saturated fat L 3.6 g 18%
Sodium L 4 mg 0.2%
Total carbohydrates L 38 g 14%
Dietary fiber L 6.6 g 24%
Total sugars L 32 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 29%Fat: 58%541kcal / 100 g
  • Protein 14%
  • Carbohydrates 29%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of other foods (median 7.4 g)
  • Fiber6.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars32 gin the top quarter of other foods (median 3.2 g)
  • Fat34 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3.6 gabove the median for other foods (median 2 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Bridge
Barcode
4061462022708
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Mélange méditerranéen Besana 541 19 g 18 g 41 g
Tejcsokoládé Mikulás Milka 541 6.4 g 56 g 31 g
Obar Catherine’s Originals 541 8.6 g 49 g 34 g
Napolitains classic Coop 541 6 g 56 g 32 g
Erdnuss-Miniriegel mit Honig Lyttos 541 17 g 44 g 32 g
Sao Tome & Principe 75% Alain Ducasse 541 8.6 g 28 g 41 g
Belgian Celeste Marks & Spencer 541 6 g 48.4 g 34.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462022708. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Erdnuss Knusperriegel?

100 g of Erdnuss Knusperriegel has 541 kcal. Serving, 30 g (30 g): about 162 kcal.

Is Erdnuss Knusperriegel high in protein?

Erdnuss Knusperriegel contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 5.4 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Erdnuss Knusperriegel?

Erdnuss Knusperriegel has 38 g of total carbohydrates per 100 g, including 6.6 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnuss Knusperriegel?

Erdnuss Knusperriegel contains 34 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Erdnuss Knusperriegel?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.