How many calories are in Entrecote?

100 g of Entrecote has 169 kcal. Serving, 1 portion, 100 g (100 g): about 169 kcal.

Is Entrecote high in protein?

Entrecote contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 49% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Entrecote?

Entrecote has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Entrecote?

Entrecote contains 9.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Entrecote

Packaged product Other Foods Delhaize

Entrecote contains 169 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 169 kcal.

Roughly 50% of its calories come from fat, with 49% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

169kcal per 100 g

21 gprotein

0.5 gcarbohydrates

9.4 gfat

169kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	169 kcal
Total fat L	9.4 g	12%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Carbohydrates 1%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat9.4 gabove the median for other foods (median 6.6 g)
Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 2011008008828
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Fit for fun Pema	169	4.5 g	26 g	3 g
Gnoccho français à poêler Saint-Jean	169	5 g	35 g	0.6 g
Nigiro & Uramaki Zenbu	169	7.7 g	24 g	2.7 g
NPL Anabolic Whey Protein NPL	169	27.7 g	5 g	1.5 g
Mostbeöckli M Classic	169	35 g	1 g	3 g
Milder Rahmjoghurt Haselnuss Berchtesgadener Land	169	3.2 g	13.6 g	11.2 g
Roti farci au saumon Rolmer	169	15 g	2.1 g	11 g
Prawn Gyoza Sunny Seafood	169	10.6 g	23.9 g	3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2011008008828. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.