Energy Fruit Gums
Packaged product Fruits Squeezy
Energy Fruit Gums contains 328 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 328 kcal.
Roughly 89% of its calories come from carbohydrates, with 10% from protein and 0.6% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0.2 mg | 0% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 89%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of fruits (median 0.71 g)
- Sugars18 gabove the median for fruits (median 11.4 g)
- Saturated fat0.2 gabove the median for fruits (median 0.1 g)
- Sodium0.2 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Fruit Leather ZEST DELITES | 328 | 1.2 g | 80 g | 0 g |
| Fruity Foam Cones Zebra | 328 | 4.3 g | 77 g | 0.4 g |
| Strawberry And Apple Fruit Bar Cerez Pazari | 328 | 1.2 g | 80 g | 0 g |
| Mini 3D Gummy’s Pineapple Li Hing It | 328 | 7.8 g | 68.8 g | 0 g |
| Fruits rouges séchés Grand frais | 328 | 1 g | 82 g | 1.4 g |
| Spiced Dried Fruit with Wild Mountain Cumin, Royal Cinnamon & Cloud Forest Carda Zina Foods | 328 | 4.5 g | 72.5 g | 3.5 g |
| Dried Mango Marks & Spencers | 328 | 3.1 g | 76.8 g | 0.6 g |
| Mega Mango Vegan GOAT GUMMIES | 328 | 0 g | 82 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4004696020126. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.