Empanada pizza

Packaged product Meals and Dishes

Empanada pizza contains 271 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

100 g provides 13% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Empanada pizza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
7.1 gprotein
30.6 gcarbohydrates
12.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 12.9 g 17%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 600 mg 26%
Total carbohydrates L 30.6 g 11%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 1.2 g 2%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 165 mg13%
Iron L 2 mg11%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 46%Fat: 44%271kcal / 100 g
  • Protein 11%
  • Carbohydrates 46%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron11%Potassium4%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat12.9 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat5.9 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium600 mgin the top quarter of meals and dishes (median 421 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal271 kcal
Protein 7.1 g7.1 g
Carbohydrates 30.6 g30.6 g
Fat 12.9 g12.9 g
Fiber 1.2 g1.2 g
Sugars 2.4 g2.4 g
Sodium 600 mg600 mg

Product details

Barcode
0023545104033
Quantity
9 oz
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Empanada pizza?

100 g of Empanada pizza has 271 kcal.

How much protein is in Empanada pizza?

Empanada pizza contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Empanada pizza?

Empanada pizza has 30.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Empanada pizza?

Empanada pizza contains 12.9 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Empanada pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Empanada pizza?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 6, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023545104033. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2632182. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.