How many calories are in Emmentaler?

100 g of Emmentaler has 370 kcal. Serving, 1 portion, 25 g (25 g): about 93 kcal.

Is Emmentaler high in protein?

Emmentaler contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 7.1 g in serving, 1 portion, 25 g (25 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 28 g).

How many carbs are in Emmentaler?

Emmentaler has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmentaler?

Emmentaler contains 28.5 g of fat per 100 g, of which 20.5 g is saturated (103% of the Daily Value).

How much sodium is in Emmentaler?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Emmentaler

Packaged product Dairy and Eggs Milbona

Emmentaler contains 370 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 93 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (373 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

370kcal per 100 g

28.2 gprotein

0.1 gcarbohydrates

28.5 gfat

93kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	370 kcal
Total fat L	28.5 g	37%
Saturated fat L	20.5 g	103%
Sodium L	275 mg	12%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	28.2 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 0.1%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28.2 gabove the median for dairy and eggs (median 28 g)
Fat28.5 gin the lowest quarter of dairy and eggs (median 29 g)
Saturated fat20.5 gabove the median for dairy and eggs (median 19.4 g)
Sodium275 mgabove the median for dairy and eggs (median 256 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Milbona
Barcode: 4335619062214
Label serving: 1 portion (25 g)
Category: Emmentaler
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Emmentaler ja!	370	28 g	0 g	28.5 g
Bio Emmentaler (am Stück, nussig-würzig) Milbona	370	28 g	0 g	28.5 g
Emmental Milbona	370	28.2 g	0.1 g	28.5 g
Emmentaler, 45% Fett i. Tr. REWE	370	28 g	0 g	28.5 g
Emmentaler Rewe	370	28 g	0.001 g	28.5 g
Emmentaler Milbona	370	28.2 g	0.1 g	28.5 g
Emmental juustoraaste K-menu	370	27 g	2 g	28 g
Emmentaler Goldsteig	370	27.7 g	1.8 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619062214. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.