How many calories are in Emmental?

100 g of Emmental has 388 kcal. Serving, 1 slice, 15 g (15 g): about 58 kcal.

Is Emmental high in protein?

Emmental contains 30.5 g of protein per 100 g (61% of the 50 g Daily Value), or 4.6 g in serving, 1 slice, 15 g (15 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Emmental?

Emmental has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmental?

Emmental contains 29.5 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Emmental?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Emmental

Packaged product Other Foods Milbona

Emmental contains 388 kcal per 100 g. A serving, 1 slice, 15 g (15 g) provides about 58 kcal.

Roughly 68% of its calories come from fat, with 31% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g

30.5 gprotein

0.1 gcarbohydrates

29.5 gfat

58kcal in serving, 1 slice, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	388 kcal
Total fat L	29.5 g	38%
Saturated fat L	21 g	105%
Sodium L	800 mg	35%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	30.5 g	61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 0.1%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein30.5 gin the top quarter of other foods (median 7.4 g)
Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
Fat29.5 gin the top quarter of other foods (median 6.6 g)
Saturated fat21 gin the top quarter of other foods (median 2 g)
Sodium800 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Milbona
Barcode: 20884437
Label serving: 1 slice (15 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20884437. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.