Electrolytes Upfront

Packaged product Other Foods Upfront

Electrolytes Upfront contains 293 kcal per 100 g. A serving, 5.8 g (5.8 g) provides about 17 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 232% of the Daily Value for magnesium and 159% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Electrolytes Upfront by Upfront, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
0 gprotein
55.2 gcarbohydrates
0 gfat
17kcal in serving, 5.8 g (5.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1,552 mg 67%
Total carbohydrates L 55.2 g 20%
Dietary fiber not reported
Total sugars L 44.8 g
Protein L 0 g 0%
Calcium L 2,069 mg159%
Magnesium L 974 mg232%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%293kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium232%Calcium159%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Sugars44.8 gin the top quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium1,552 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upfront
Barcode
8720986893329
Label serving
5.8 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Club croissant Mr. Snack 293 5.9 g 29.3 g 16.6 g
Shahi Kulfi Shahi Kulfi 293 3.8 g 18.8 g 15 g
Pan Integral Molde Personal Moderna 293 12.1 g 55.2 g 1.7 g
Sachet cuisson porc goût barbecue Marque Repère 293 5.2 g 61 g 1.3 g
Laugenbrezel Gross Migros 293 9.2 g 55.4 g 3 g
Zlatni Korijen Kruh Mlinar 293 6.3 g 55.7 g 5 g
サバ缶 水煮 nissui 293 14.2 g 0 g 26.3 g
Electrolyte Hydration Nothing Naughty 293 0 g 72 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Electrolytes Upfront?

100 g of Electrolytes Upfront has 293 kcal. Serving, 5.8 g (5.8 g): about 17 kcal.

How much protein is in Electrolytes Upfront?

Electrolytes Upfront contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5.8 g (5.8 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Electrolytes Upfront?

Electrolytes Upfront has 55.2 g of total carbohydrates per 100 g, including 44.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Electrolytes Upfront?

Electrolytes Upfront contains 0 g of fat per 100 g.

What vitamins and minerals does Electrolytes Upfront contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (232% DV) and calcium (159% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Electrolytes Upfront?

100 g contains 1,552 mg of sodium, 67% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720986893329. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.