Electrolytes
Packaged product Other Foods ESN
Electrolytes contains 324 kcal per 100 g. A serving, 22.5 g (22.5 g) provides about 73 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 89% of the Daily Value for calcium and 63% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 2,973 mg | 129% |
| Total carbohydrates L | 75.6 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 1,156 mg | 89% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 2,964 mg | 63% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars4.9 gabove the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Sodium2,973 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ESN
- Barcode
- 4250519663500
- Label serving
- 22.5 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Electrolytes ESN | 324 | 0 g | 75.6 g | 0 g |
| Cinnamon Swirl Origin Protien MyProtein | 324 | 66.7 g | 5.6 g | 4.4 g |
| Fennel Italian Two Rivers Meats | 324 | 12.8 g | 1.1 g | 28.7 g |
| Пломбир шоколадный в тёмном шоколаде в вафельном рожке Вкусвилл | 324 | 3.5 g | 34.4 g | 19.2 g |
| だいじょぶなもの 百年はちみつグミ ざくろ 株式会社相生 | 324 | 8.2 g | 72.7 g | 1 g |
| Malvaviscos Grandes Golden Hills | 325 | 3.2 g | 77.7 g | 0.1 g |
| Two Tone Curds, white & yellow cheddar Cedar Valley Cheese Store | 325 | 28.2 g | 3.5 g | 28.2 g |
| 至高の一杯 鶏だくかけ極濃鶏白湯 ファミマル | 324 | 12.5 g | 57.5 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250519663500. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.