eks
Packaged product Other Foods Eks
Eks contains 29 kcal per 100 g. A serving, 200 ml (200 g) provides about 58 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 22% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.4 g | |
| Protein L | 0.3 g | 0.6% |
| Vitamin C L | 20 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars6.4 gabove the median for other foods (median 3.6 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Sodium0 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eks
- Barcode
- 3903107730016
- Quantity
- 1pcs
- Label serving
- 200 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced picked beetroot Jacks | 29 | 1.1 g | 4.6 g | 0.5 g |
| Fraise surgelé Aldi | 29 | 0.7 g | 5.1 g | 0 g |
| Trio fleurette Thiriet | 29 | 3 g | 1.4 g | 0.8 g |
| Chou rouge Notre jardin | 29 | 1.3 g | 4.5 g | 0.5 g |
| Franse Sperzieboontjes Bonduelle | 29 | 1.6 g | 3.2 g | 0.3 g |
| Ruced cauliflower medley Green Giant | 29 | 2.4 g | 5.9 g | 0 g |
| Sarson ka saag TRS | 29 | 2 g | 5.2 g | 0.3 g |
| Norske gulrøtter First price | 29 | 0.9 g | 4.6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in eks?
100 g of eks has 29 kcal. Serving, 200 ml (200 g): about 58 kcal.
How much protein is in eks?
Eks contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.6 g in serving, 200 ml (200 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in eks?
Eks has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in eks?
Eks contains 0 g of fat per 100 g.
What vitamins and minerals does eks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in eks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3903107730016. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.