Eiwit Kokoswater

Packaged product Beverages Upfront

Eiwit Kokoswater contains 360 kcal per 100 g. A serving, 30 g (30 g) provides about 108 kcal.

Roughly 55% of its calories come from protein, with 44% from carbohydrates and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eiwit Kokoswater by Upfront, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
50 gprotein
40 gcarbohydrates
0.67 gfat
108kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 0.67 g 0.9%
Saturated fat L 0.67 g 3%
Sodium L 773 mg 34%
Total carbohydrates L 40 g 15%
Dietary fiber L 1.3 g 5%
Total sugars L 14.7 g
Protein L 50 g 100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 44%Fat: 2%360kcal / 100 g
  • Protein 55%
  • Carbohydrates 44%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein50 gin the top quarter of beverages (median 0.7 g)
  • Fiber1.3 gin the top quarter of beverages (median 0.05 g)
  • Sugars14.7 gin the top quarter of beverages (median 4.9 g)
  • Fat0.67 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.67 gabove the median for beverages (median 0.1 g)
  • Sodium773 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upfront
Barcode
8720986894067
Quantity
700 gram
Label serving
30 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720986894067. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eiwit Kokoswater?

100 g of Eiwit Kokoswater has 360 kcal. Serving, 30 g (30 g): about 108 kcal.

Is Eiwit Kokoswater high in protein?

Eiwit Kokoswater contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 15 g in serving, 30 g (30 g). About 55% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Eiwit Kokoswater?

Eiwit Kokoswater has 40 g of total carbohydrates per 100 g, including 1.3 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eiwit Kokoswater?

Eiwit Kokoswater contains 0.67 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Eiwit Kokoswater?

100 g contains 773 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.