Eierkoeken

Packaged product Other Foods Plus

Eierkoeken contains 295 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

295kcal per 100 g
7.9 gprotein
59.3 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 2.5 g 3%
Saturated fat not reported
Sodium L 197 mg 9%
Total carbohydrates L 59.3 g 22%
Dietary fiber L 1.9 g 7%
Total sugars L 29.5 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 81%Fat: 8%295kcal / 100 g
  • Protein 11%
  • Carbohydrates 81%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gabove the median for other foods (median 7 g)
  • Sugars29.5 gin the top quarter of other foods (median 3.4 g)
  • Fat2.5 gbelow the median for other foods (median 6.5 g)
  • Sodium197 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8718989920890
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eierkoeken?

100 g of Eierkoeken has 295 kcal.

How much protein is in Eierkoeken?

Eierkoeken contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Eierkoeken?

Eierkoeken has 59.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 29.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eierkoeken?

Eierkoeken contains 2.5 g of fat per 100 g.

How much sodium is in Eierkoeken?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718989920890. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.