Is Eidam high in protein?

Eidam contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Eidam?

Eidam has 0.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eidam?

Eidam contains 16 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).

How much sodium is in Eidam?

100 g contains 1.9 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eidam

Packaged product Other Foods Rohlik

Eidam contains 253 kcal per 100 g.

Roughly 57% of its calories come from fat, with 43% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g

27 gprotein

0.2 gcarbohydrates

16 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	253 kcal
Total fat L	16 g	21%
Saturated fat L	11.6 g	58%
Sodium L	1.9 mg	0.1%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber	not reported
Total sugars L	0.2 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 0.3%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of other foods (median 7.4 g)
Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
Fat16 gabove the median for other foods (median 6.6 g)
Saturated fat11.6 gin the top quarter of other foods (median 2 g)
Sodium1.9 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rohlik
Barcode: 2184890002004
Category: Other Foods

Ingredients

Ingredients not reported.

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BBQ Spare Ribs Smokey Aldi	253	17 g	1.3 g	20 g
Petit pain Adélie	253	8.7 g	49.7 g	1.3 g
Mûre Sauvage Charles Antona	253	0.5 g	63.3 g	0.3 g
Cotechino Gianni Negrini	253	23.6 g	3.2 g	16.3 g
Roulade de canard Bigard	253	16 g	0.5 g	21 g
Prosciutto di parma Selex	253	27 g	0.5 g	16 g
Geetas Chutney Lime Chili Geeta's	253	1.9 g	57.5 g	1.3 g
D.gibbon & sons D. Ginson & Sons	253	8.1 g	43.1 g	4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2184890002004. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.