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Eidam Cheese

Packaged product Dairy and Eggs Eidam

Eidam Cheese contains 255 kcal per 100 g. A serving, 15 g (15 g) provides about 38 kcal.

Roughly 53% of its calories come from fat, with 44% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

255kcal per 100 g
28 gprotein
2 gcarbohydrates
15 gfat
38kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 15 g 19%
Saturated fat not reported
Sodium L 590 mg 26%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 3%Fat: 53%255kcal / 100 g
  • Protein 44%
  • Carbohydrates 3%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of dairy and eggs (median 8 g)
  • Fat15 gabove the median for dairy and eggs (median 10 g)
  • Sodium590 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eidam
Barcode
8594006320856
Label serving
15 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8594006320856. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eidam Cheese?

100 g of Eidam Cheese has 255 kcal. Serving, 15 g (15 g): about 38 kcal.

Is Eidam Cheese high in protein?

Eidam Cheese contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 4.2 g in serving, 15 g (15 g). About 44% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Eidam Cheese?

Eidam Cheese has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eidam Cheese?

Eidam Cheese contains 15 g of fat per 100 g.

How much sodium is in Eidam Cheese?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.