How many calories are in Eidam 30?

100 g of Eidam 30 has 263 kcal. Serving, 1 serving, 250 g (250 g): about 658 kcal.

Is Eidam 30 high in protein?

Eidam 30 contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 67.5 g in serving, 1 serving, 250 g (250 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 26 g).

How many carbs are in Eidam 30?

Eidam 30 has 0.4 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eidam 30?

Eidam 30 contains 17 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Eidam 30?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eidam 30

Packaged product Dairy and Eggs K Classic

Eidam 30 contains 263 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 658 kcal.

Roughly 58% of its calories come from fat, with 41% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 316 kcal per 100 g across 370 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g

27 gprotein

0.4 gcarbohydrates

17 gfat

658kcal in serving, 1 serving, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	263 kcal
Total fat L	17 g	22%
Saturated fat L	11 g	55%
Sodium L	669 mg	29%
Total carbohydrates L	0.4 g	0.1%
Dietary fiber	not reported
Total sugars L	0.4 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 0.6%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of dairy and eggs (median 26 g)
Sugars0.4 gabove the median for dairy and eggs (median 0 g)
Fat17 gin the lowest quarter of dairy and eggs (median 23.9 g)
Saturated fat11 gin the lowest quarter of dairy and eggs (median 16 g)
Sodium669 mgin the lowest quarter of dairy and eggs (median 746 mg)
Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: K Classic
Barcode: 4049727006205
Label serving: 1 serving (250 g)
Category: Edam
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Eidam 30% plátky Boni	263	27 g	0.4 g	17 g
Eidam 30% Agricol	263	27 g	0.5 g	17 g
Eidam 30% Pilos Pilos	263	27 g	0.5 g	17 g
eidam 30% platky Karlova koruna	263	27 g	0.4 g	17 g
Eidam karlova koruna blocek Karlova koruna	263	27 g	0.4 g	17 g
Jihočeský Eidam 30% Madeta	265	29 g	1.2 g	16 g
Queso en Lonchas edam light Family Cash	261	29 g	0 g	16 g
Edam light Juan Luna	261	29.1 g	0 g	16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4049727006205. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.