Dark Chocolate & Mint Flavored Crunch Candies, Dark Chocolate; Mint
Packaged product Sweets and Desserts IZK
Dark Chocolate & Mint Flavored Crunch Candies, Dark Chocolate; Mint contains 518 kcal per 100 g. A typical serving of 1/2 table, 42.5g (42.5 g) provides about 220 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (514 kcal per 100 g).
100 g provides 35% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 16.5 g | 83% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 56.5 g | |
| Added sugars L | 47.1 g | 94% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 6.4 mg | 35% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 6.1 g)
- Fiber4.7 gabove the median for sweets and desserts (median 3.1 g)
- Sugars56.5 gin the top quarter of sweets and desserts (median 49.3 g)
- Fat28.2 gbelow the median for sweets and desserts (median 30.2 g)
- Saturated fat16.5 gbelow the median for sweets and desserts (median 17.9 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 78 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 518 kcal |
| Protein | 3.3 g | 4.7 g |
| Carbohydrates | 63.3 g | 63.5 g |
| Fat | 30 g | 28.2 g |
| Fiber | 6.7 g | 4.7 g |
| Sugars | 56.7 g | 56.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- IZK
- Barcode
- 7290055090221
- Label serving
- 1/2 table (42.5g)
- Category
- Chocolate
Ingredients
DARK CHOCOLATE (WHITE SUGAR, COCOA MASS, COCOA BUTTER, EMULSIFIERS (SOY LECITHIN, E476), VANILLIN), MINT FLAVORED CANDIES (8%) (WHITE SUGAR, GLUCOSE SYRUP, FLAVORS), TOTAL COCOA SOLIDS IN DARK CHOCOLATE: MINIMUM 47%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 40% Cacao Milk Chocolate ROMOLO CHOCOLATES | 518 | 7.1 g | 54.1 g | 30.6 g |
| Milk Chocolate & White Chocolate Strawberry Flavored Hot Chocolate Drink Bombs, Milk Chocolate & White Chocolate Strawberry SAM'S CHOICE | 518 | 5.4 g | 57.1 g | 32.1 g |
| Cookies & Creme Cookie Bar, Cookies & Creme TWIX | 518 | 5.2 g | 62.2 g | 28.5 g |
| Sea Salted Peanuts Rich Real Dark Chocolate, Sea Salted Peanuts THE DILLON BAR | 518 | 9.1 g | 51.5 g | 36.4 g |
| Pixie Egg Smooth Caramel And Crunchy Pecans Drenched In Milk Chocolate, Pixie Egg FANNIE MAY | 518 | 5.4 g | 64.3 g | 28.6 g |
| Rich Milk 41% Cacao Milk Chocolate Flats, Rich Milk SCHARFFEN BERGER | 519 | 11.1 g | 51.8 g | 33.3 g |
| Peanut Butter Red, White & Blue Mix Chocolate Candies, Peanut Butter M&M'S | 519 | 11.1 g | 55.6 g | 29.6 g |
| Bunches Of Crunchy Milk Chocolate Candy, Bunches Of Crunchy Milk Chocolate BUNCHA CRUNCH | 519 | 3.7 g | 70.4 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate & Mint Flavored Crunch Candies, Dark Chocolate; Mint?
100 g of Dark Chocolate & Mint Flavored Crunch Candies, Dark Chocolate; Mint has 518 kcal. 1/2 table, 42.5g (42.5 g): about 220 kcal.
How much protein is in Dark Chocolate & Mint Flavored Crunch Candies, Dark Chocolate; Mint?
Dark Chocolate & Mint Flavored Crunch Candies, Dark Chocolate; Mint contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in 1/2 table, 42.5g (42.5 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.1 g).
How many carbs are in Dark Chocolate & Mint Flavored Crunch Candies, Dark Chocolate; Mint?
Dark Chocolate & Mint Flavored Crunch Candies, Dark Chocolate; Mint has 63.5 g of total carbohydrates per 100 g, including 4.7 g of fiber and 56.5 g of sugars.
How much fat is in Dark Chocolate & Mint Flavored Crunch Candies, Dark Chocolate; Mint?
Dark Chocolate & Mint Flavored Crunch Candies, Dark Chocolate; Mint contains 28.2 g of fat per 100 g, of which 16.5 g is saturated (83% of the Daily Value).
What vitamins and minerals does Dark Chocolate & Mint Flavored Crunch Candies, Dark Chocolate; Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate & Mint Flavored Crunch Candies, Dark Chocolate; Mint?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290055090221. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2642863. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
Last updated: . Source description: "DARK CHOCOLATE & MINT FLAVORED CRUNCH CANDIES, DARK CHOCOLATE; MINT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.