Egg’wich
Packaged product Dairy and Eggs Red’s
Egg’wich contains 190 kcal per 100 g. A serving, 111.0 g (111 g) provides about 211 kcal.
Roughly 57% of its calories come from fat, with 36% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 6%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of dairy and eggs (median 8 g)
- Fat12 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red’s
- Barcode
- 5739940917431
- Label serving
- 111.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttered Finger Dive Bar Dive Bar | 190 | 16 g | 24 g | 6 g |
| Peanut Butter Simply Nature | 190 | 8 g | 7 g | 16 g |
| Light Thickened Cream Farmdale | 190 | 3 g | 4.5 g | 18 g |
| Trader Joe’s Eggwich Trader Joe’s | 190 | 16 g | 3 g | 12 g |
| Almond Butter Whole Foods 365 | 190 | 7 g | 7 g | 17 g |
| Natural Creamy Peanut Butter Jif | 190 | 7 g | 8 g | 16 g |
| Organic & Keto Peanut Butter Crunchy Just About Foods | 190 | 7 g | 6 g | 15 g |
| Beef Egg Yolk Onigiri 華御結 | 190 | 4.5 g | 33.6 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg’wich?
100 g of Egg’wich has 190 kcal. Serving, 111.0 g (111 g): about 211 kcal.
Is Egg’wich high in protein?
Egg’wich contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 18.9 g in serving, 111.0 g (111 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Egg’wich?
Egg’wich has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg’wich?
Egg’wich contains 12 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5739940917431. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.