Eggs
Packaged product Dairy and Eggs Sure As Eggs
Eggs contains 152 kcal per 100 g. A serving, 2 eggs, 84 g (84 g) provides about 128 kcal.
Roughly 68% of its calories come from fat, with 31% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 0.36 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.36 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 0.9%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.36 gabove the median for dairy and eggs (median 0 g)
- Fat11.5 gin the top quarter of dairy and eggs (median 9.5 g)
- Sodium169 mgin the top quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sure As Eggs
- Barcode
- 9414929031938
- Label serving
- 2 eggs (84 g)
- Category
- Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| large size eggs No Name | 152 | 12.4 g | 0.95 g | 10.5 g |
| Whole Eggs Gordon’s | 152 | 13 g | 0 g | 9.8 g |
| Hard Cooked Egg SODEXO | 152 | 13.1 g | 1 g | 11.1 g |
| Free Run Eggs, Dark Yolk Farmer’s Finest | 152 | 12.4 g | 0.95 g | 10.5 g |
| Large White Egg Green Valley | 152 | 12.4 g | 0.95 g | 10.5 g |
| Oeufs calibre gros Naturalia | 152 | 12.4 g | 0.95 g | 10.5 g |
| 12 large size white eggs Blue Menu | 152 | 12.4 g | 0.95 g | 10.5 g |
| eggs rowefarms | 152 | 11.3 g | 1.9 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs?
100 g of Eggs has 152 kcal. Serving, 2 eggs, 84 g (84 g): about 128 kcal.
Is Eggs high in protein?
Eggs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 10.1 g in serving, 2 eggs, 84 g (84 g). About 31% of its calories come from protein.
How many carbs are in Eggs?
Eggs has 0.36 g of total carbohydrates per 100 g, including 0.36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs?
Eggs contains 11.5 g of fat per 100 g.
How much sodium is in Eggs?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414929031938. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.