Eggs

Packaged product Dairy and Eggs Healy's

Eggs contains 72 kcal per 100 g. A serving, 50 g (50 g) provides about 36 kcal.

Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 319 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eggs by Healy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
6.3 gprotein
0.4 gcarbohydrates
4.8 gfat
36kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 4.8 g 6%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 0.4 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.2 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 2%Fat: 62%72kcal / 100 g
  • Protein 36%
  • Carbohydrates 2%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gin the lowest quarter of dairy and eggs (median 12 g)
  • Sugars0.2 gin the top quarter of dairy and eggs (median 0 g)
  • Fat4.8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.6 gin the lowest quarter of dairy and eggs (median 3 g)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Healy's
Barcode
4088600230955
Quantity
10 pcs
Label serving
50 g
Category
large-eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cage Free Large White Egg Food Lion 70 6 g 0 g 5 g
Grade A Eggs Pics 70 6 g 0 g 5 g
Large Free Range Eggs Spar 78 7.5 g 0 g 5.4 g
Eggs Kroger 60 12 g 0 g 4 g
Grade A Brown Large Nest Eggs Happy Egg 100 8.6 g 1.4 g 7.1 g
Eggs Dutch Farms 114 13.6 g 0 g 9.1 g
Large Free Rang Eggs Lidl 115 11 g 0 g 7.9 g
6 large free range eggs Coop 116 11 g 0.74 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggs?

100 g of Eggs has 72 kcal. Serving, 50 g (50 g): about 36 kcal.

How much protein is in Eggs?

Eggs contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 3.2 g in serving, 50 g (50 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12 g).

How many carbs are in Eggs?

Eggs has 0.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggs?

Eggs contains 4.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600230955. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.