Eggs
Packaged product Dairy and Eggs Green valley
Eggs contains 143 kcal per 100 g. A serving, 91.0 g (91 g) provides about 130 kcal.
Roughly 63% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.3 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gbelow the median for dairy and eggs (median 12.2 g)
- Fat9.9 gbelow the median for dairy and eggs (median 9.9 g)
- Saturated fat3.3 gabove the median for dairy and eggs (median 3 g)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green valley
- Barcode
- 0065651008263
- Label serving
- 91.0 g
- Category
- Chicken eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic eggs Horizon | 143 | 12.5 g | 0 g | 10.7 g |
| Grade A White Large Eggs Target Stores | 143 | 12.5 g | 0 g | 8.9 g |
| Grade A Extra Large Eggs Kroger | 143 | 12.5 g | 0 g | 8.9 g |
| Eggs Sunshine Farms | 143 | 12.7 g | 0 g | 9.5 g |
| Extra Large White Eggs Great Value | 143 | 12.5 g | 0 g | 8.9 g |
| White eggs Shoprite | 143 | 12.7 g | 0 g | 9.5 g |
| free run eggs NUTRI | 143 | 12.1 g | 1.1 g | 9.9 g |
| Barn Laid Eggs Barn Laid | 143 | 12.2 g | 1.3 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs?
100 g of Eggs has 143 kcal. Serving, 91.0 g (91 g): about 130 kcal.
Is Eggs high in protein?
Eggs contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 11 g in serving, 91.0 g (91 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 12.2 g).
How many carbs are in Eggs?
Eggs has 1.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs?
Eggs contains 9.9 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065651008263. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.