Eggesalat
Packaged product Dairy and Eggs Salat Mestern
Eggesalat contains 388 kcal per 100 g. A serving, 30.0 g (30 g) provides about 116 kcal.
Roughly 92% of its calories come from fat, with 7% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 2%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars1.5 gbelow the median for dairy and eggs (median 3.9 g)
- Fat39.3 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat3.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium362 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salat Mestern
- Barcode
- 7046280012916
- Label serving
- 30.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramella Cheese Boar's Head | 388 | 28.2 g | 0 g | 31.7 g |
| Goat’s Milk Gouda Style Cheese Trader Joe’s | 388 | 24.7 g | 0 g | 31.7 g |
| Cheese Curds Carr Valley Cheese | 388 | 24.7 g | 0 g | 31.7 g |
| Blue Lab Whey Milk Tart USN | 388 | 74.4 g | 9.4 g | 5 g |
| Goat Cheese With Coriander Albert | 388 | 25 g | 0 g | 32 g |
| English Cheddar Cheese with Champagne Trader Joe's | 388 | 21.2 g | 0 g | 31.7 g |
| Deli Duo Uncured Genoa Salami & Provolone Cheese Trader Joe's | 388 | 25.9 g | 1.2 g | 30.6 g |
| Dubliner Natural Cheese Kerrygold | 388 | 24.7 g | 0 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggesalat?
100 g of Eggesalat has 388 kcal. Serving, 30.0 g (30 g): about 116 kcal.
How much protein is in Eggesalat?
Eggesalat contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Eggesalat?
Eggesalat has 1.6 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggesalat?
Eggesalat contains 39.3 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Eggesalat?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7046280012916. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.