Egg White Protein Smoothie

Packaged product Beverages Fiteg2

Egg White Protein Smoothie contains 60 kcal per 100 g. A serving, 100 g (100 g) provides about 60 kcal.

Roughly 51% of its calories come from carbohydrates, with 48% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 g
7 gprotein
7.4 gcarbohydrates
0.1 gfat
60kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 90 mg 4%
Total carbohydrates L 7.4 g 3%
Dietary fiber L 0.6 g 2%
Total sugars L 6 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 51%Fat: 2%60kcal / 100 g
  • Protein 48%
  • Carbohydrates 51%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for beverages (median 0.7 g)
  • Fiber0.6 gabove the median for beverages (median 0.05 g)
  • Sugars6 gabove the median for beverages (median 4.9 g)
  • Fat0.1 gbelow the median for beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium90 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fiteg2
Barcode
4751028930607
Label serving
100 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4751028930607. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg White Protein Smoothie?

100 g of Egg White Protein Smoothie has 60 kcal. Serving, 100 g (100 g): about 60 kcal.

How much protein is in Egg White Protein Smoothie?

Egg White Protein Smoothie contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 48% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Egg White Protein Smoothie?

Egg White Protein Smoothie has 7.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg White Protein Smoothie?

Egg White Protein Smoothie contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Egg White Protein Smoothie?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.