Egg White Protein

Packaged product Dairy and Eggs Allnutrition

Egg White Protein contains 335 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 101 kcal.

Roughly 94% of its calories come from protein, with 6% from carbohydrates and 0.2% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

335kcal per 100 g
79 gprotein
4.7 gcarbohydrates
0.07 gfat
101kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 0.07 g 0.1%
Saturated fat not reported
Sodium L 1.6 mg 0.1%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 79 g 158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Carbohydrates: 6%Fat: 0.2%335kcal / 100 g
  • Protein 94%
  • Carbohydrates 6%
  • Fat 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein79 gin the top quarter of dairy and eggs (median 8 g)
  • Fat0.07 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium1.6 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Allnutrition
Barcode
5902837735207
Label serving
1 portion (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902837735207. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg White Protein?

100 g of Egg White Protein has 335 kcal. Serving, 1 portion, 30 g (30 g): about 101 kcal.

Is Egg White Protein high in protein?

Egg White Protein contains 79 g of protein per 100 g (158% of the 50 g Daily Value), or 23.7 g in serving, 1 portion, 30 g (30 g). About 94% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Egg White Protein?

Egg White Protein has 4.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg White Protein?

Egg White Protein contains 0.07 g of fat per 100 g.

How much sodium is in Egg White Protein?

100 g contains 1.6 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.