Egg Replacer
Packaged product Dairy and Eggs BOB'S RED MILL
Egg Replacer contains 350 kcal per 100 g. A typical serving of 1 Tbsp (10 g) provides about 35 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 201 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,200 mg | 139% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 12 g)
- Fiber10 gin the top quarter of dairy and eggs (median 0 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 9.1 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium3,200 mgin the top quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BOB'S RED MILL
- Barcode
- 0039978006202
- Label serving
- 1 Tbsp
- Category
- Eggs & Egg Substitutes
Ingredients
POTATO STARCH, TAPIOCA FLOUR, BAKING SODA, PSYLLIUM HUSK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Packed Scramble Kit JUST CRACK AN EGG | 397 | 20.6 g | 3.2 g | 33.3 g |
| Premium Quality Egg Replacer BOB'S RED MILL | 429 | 42.9 g | 28.6 g | 14.3 g |
| Gourmet Deviled Eggs ALMARK FOODS | 247 | 10.6 g | 3.5 g | 21.2 g |
| Sausage & Three Cheese Egg, Pork Sausage, Cheddar, Mozzarella & Gouda Cheese Egg Bites, Sausage & Three Cheese JIMMY DEAN | 239 | 15 g | 6.2 g | 17.7 g |
| Keto Bite Egg White Spinach YAYA'S KITCHEN | 228 | 17.5 g | 5.3 g | 14 g |
| Three Cheese Egg Bites, Three Cheese N/A | 227 | 13.4 g | 8.4 g | 16 g |
| Cheese & Mushroom Egg Bites, Cheese & Mushroom WEGMANS | 223 | 13.8 g | 2.3 g | 17.7 g |
| Ham, Cheddar & Chili Pepper Egg Bites, Ham, Cheddar & Chili Pepper LITTLE THREE PIGS | 217 | 15 g | 1.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Replacer?
100 g of Egg Replacer has 350 kcal. 1 Tbsp (10 g): about 35 kcal.
How much protein is in Egg Replacer?
Egg Replacer contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp (10 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12 g).
How many carbs are in Egg Replacer?
Egg Replacer has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.
How much fat is in Egg Replacer?
Egg Replacer contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Egg Replacer?
100 g contains 3,200 mg of sodium, 139% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671793. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2022. Imported November 6, 2026.
Last updated: . Source description: "EGG REPLACER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.