Egg fried rice
Packaged product Meals and Dishes Imperial grain
Egg fried rice contains 159 kcal per 100 g. A serving, 1 cup, 125 g (125 g) provides about 199 kcal.
Roughly 68% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.88 g | 4% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 26.4 g | 10% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 0.64 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 68%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.6 g)
- Sugars0.64 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat3.9 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.88 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium387 mgbelow the median for meals and dishes (median 403 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Imperial grain
- Barcode
- 4088700021484
- Label serving
- 1 cup (125 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| XL Beef Burrito Bowl CleanEatz Kitchen | 159 | 9.1 g | 13.8 g | 7.4 g |
| Bamboo And Mushroom dumplings Macro vegetarian | 159 | 4.6 g | 26.1 g | 4.6 g |
| Steamed Chicken Soup Dumplings Trader Joe’s | 159 | 10 g | 21.8 g | 3.5 g |
| Burger Retinto Simon's | 159 | 15.7 g | 7.4 g | 7.4 g |
| Seasoned Turkey Burgers Columbus | 159 | 19.9 g | 1.3 g | 8.6 g |
| Chicken Burrito Bake Woolworths | 159 | 8.6 g | 14.9 g | 6.9 g |
| Gourmet sandwich multigrain grass fed roast beef caramelised onion feta tomato rocket cream cheese Aston james gourmet to go | 159 | 11.7 g | 16.6 g | 4.4 g |
| Medullas Pizza Medullas Pizza | 159 | 5.8 g | 21.7 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg fried rice?
100 g of Egg fried rice has 159 kcal. Serving, 1 cup, 125 g (125 g): about 199 kcal.
How much protein is in Egg fried rice?
Egg fried rice contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4.4 g in serving, 1 cup, 125 g (125 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).
How many carbs are in Egg fried rice?
Egg fried rice has 26.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg fried rice?
Egg fried rice contains 3.9 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Egg fried rice?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700021484. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.