Egg & Backn Breakfast Burrito
Packaged product Meals and Dishes
Egg & Backn Breakfast Burrito contains 212 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.59 g | |
| Protein L | 9.4 g | 19% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 43%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
- Sugars0.59 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.4 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium682 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 14 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 218 kcal | 212 kcal |
| Protein | 10 g | 9.4 g |
| Carbohydrates | 24.1 g | 22.9 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0.59 g | 0.59 g |
| Sodium | 653 mg | 682 mg |
Product details
- Barcode
- 0833425006032
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Burgers Ribbonwire Ranch | 212 | 18.5 g | 0 g | 15 g |
| Bobs Burgers Harmons | 212 | 18.5 g | 0 g | 15.2 g |
| Lasagne Épinards Jambon Nonna Ida | 212 | 8.5 g | 13.6 g | 13.7 g |
| Perfect Chick'n Spinach Pesto Burger Dr. Praeger's Sensible Foods | 212 | 20.4 g | 11.5 g | 9.7 g |
| Salmon Burgers Yankee Trader | 212 | 17.7 g | 9.7 g | 10.6 g |
| Chicken Salad Sandwich Elephants Delicatessen | 212 | 7.4 g | 21.2 g | 10 g |
| Ground Hamburger Members Mark | 212 | 18.5 g | 0 g | 15 g |
| Bison Burgers Wild Fork | 212 | 18.6 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg & Backn Breakfast Burrito?
100 g of Egg & Backn Breakfast Burrito has 212 kcal.
How much protein is in Egg & Backn Breakfast Burrito?
Egg & Backn Breakfast Burrito contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Egg & Backn Breakfast Burrito?
Egg & Backn Breakfast Burrito has 22.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.59 g of sugars.
How much fat is in Egg & Backn Breakfast Burrito?
Egg & Backn Breakfast Burrito contains 9.4 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Egg & Backn Breakfast Burrito?
100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0833425006032. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2485095. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.