Edamer

Packaged product Other Foods Aro

Edamer contains 324 kcal per 100 g. A serving, 30 g (30 g) provides about 97 kcal.

Roughly 65% of its calories come from fat, with 31% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

324kcal per 100 g
25 gprotein
3 gcarbohydrates
23 gfat
97kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 23 g 29%
Saturated fat L 15.9 g 80%
Sodium L 708 mg 31%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 4%Fat: 65%324kcal / 100 g
  • Protein 31%
  • Carbohydrates 4%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 6.9 g)
  • Fat23 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat15.9 gin the top quarter of other foods (median 1.9 g)
  • Sodium708 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aro
Barcode
4337182206644
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Edamer?

100 g of Edamer has 324 kcal. Serving, 30 g (30 g): about 97 kcal.

Is Edamer high in protein?

Edamer contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.5 g in serving, 30 g (30 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Edamer?

Edamer has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamer?

Edamer contains 23 g of fat per 100 g, of which 15.9 g is saturated (80% of the Daily Value).

How much sodium is in Edamer?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337182206644. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.