Edamec

Packaged product Other Foods Milsani

Edamec contains 332 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.

Roughly 68% of its calories come from fat, with 29% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Edamec by Milsani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
24 gprotein
2.7 gcarbohydrates
25 gfat
100kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 25 g 32%
Saturated fat L 17 g 85%
Sodium L 560 mg 24%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 3%Fat: 68%332kcal / 100 g
  • Protein 29%
  • Carbohydrates 3%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of other foods (median 7.4 g)
  • Sugars2.7 gbelow the median for other foods (median 3.2 g)
  • Fat25 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat17 gin the top quarter of other foods (median 2 g)
  • Sodium560 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milsani
Barcode
2314794011080
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kasza jęczmienna perłowa Lidl 332 10.8 g 63.4 g 1.5 g
Plant Jerky Kings 332 29.4 g 36.8 g 6.4 g
Saint nectaire AOP affine sur paille LDL 332 21 g 1.1 g 27 g
Krem Topping Av Kremfløte 250ml Eldorado Unil as 332 2.2 g 4.4 g 34 g
Doo wap Harrys 332 8.1 g 48 g 11 g
WHITE MINI MARSHMALLOWS SOFT & SQUIDGY Adds gooeyn Tesco 332 5.6 g 75.6 g 0.8 g
Peperami Tender Jerky Peperami 332 29.2 g 18 g 16 g
Bouquet provencal Les Mets De Provence 332 2.3 g 3.7 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2314794011080. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Edamec?

100 g of Edamec has 332 kcal. Serving, 30 g (30 g): about 100 kcal.

Is Edamec high in protein?

Edamec contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 7.2 g in serving, 30 g (30 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Edamec?

Edamec has 2.7 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamec?

Edamec contains 25 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Edamec?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.