Edamame
Packaged product Other Foods Jütro
Edamame contains 127 kcal per 100 g. A serving, 100.0 g (100 g) provides about 127 kcal.
Roughly 49% of its calories come from fat, with 40% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 11%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for other foods (median 7 g)
- Sugars2.5 gbelow the median for other foods (median 3.4 g)
- Fat6.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.9 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jütro
- Barcode
- 4027016997960
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope italienne Le gaulois | 127 | 16 g | 7.9 g | 3.3 g |
| Lomo au piment doux Hegoak | 127 | 22 g | 0.8 g | 4 g |
| Bio Kokosnusseis vegan NOMOO | 127 | 0.9 g | 14 g | 7.3 g |
| Brochettes Hussarde Migros | 127 | 19 g | 1.7 g | 4.8 g |
| Lomo au piment doux Hiruak | 127 | 22 g | 0.8 g | 4 g |
| Poulet hackfleisch mager Optigal | 127 | 19 g | 0 g | 5.7 g |
| Filetes vacuno Mercadona | 127 | 20 g | 0.5 g | 4.9 g |
| Paëla de la mer Le Petit Cuisinier | 127 | 9.4 g | 13 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamame?
100 g of Edamame has 127 kcal. Serving, 100.0 g (100 g): about 127 kcal.
Is Edamame high in protein?
Edamame contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 11.5 g in serving, 100.0 g (100 g). About 40% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Edamame?
Edamame has 3.3 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamame?
Edamame contains 6.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4027016997960. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.