Echo Falls, Oak Whisky Cask Smoked Scottish Salmon
Packaged product Fish and Seafood ECHO FALLS
Echo Falls, Oak Whisky Cask Smoked Scottish Salmon contains 179 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 100 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (163 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 1,110 mg | 48% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat10.7 gabove the median for fish and seafood (median 6.6 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.4 g)
- Sodium1,110 mgin the top quarter of fish and seafood (median 329 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 19.6 g | 19.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 1,107 mg | 1,110 mg |
Product details
- Brand
- ECHO FALLS
- Barcode
- 0048313200083
- Label serving
- 2 SLICES
- Category
- Fish and Seafood
Ingredients
ATLANITIC SALMON (COLOR ADDED), SALT, NATURAL HARDWOOD SMOKE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon Kirkland | 179 | 19.6 g | 1.8 g | 9.8 g |
| Smoked Salmon Lidl | 179 | 21.4 g | 0 g | 10.7 g |
| Salmon darnes SuperValue | 179 | 20 g | 0.8 g | 11 g |
| Vita Classic, Atlantic Nova Salmon VITA CLASSIC | 179 | 21.4 g | 0 g | 10.7 g |
| Smoked Norwegian Salmon Kvaroy Arctic | 179 | 21.4 g | 0 g | 10.7 g |
| Tasmanian Smoked Salmon Barossa Fine Foods | 179 | 26 g | 2 g | 8.4 g |
| Peppered Smoked Salmon John Ross | 179 | 25 g | 0.6 g | 8.5 g |
| Salted Cutlassfish Surasang | 179 | 26.4 g | 0 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Echo Falls, Oak Whisky Cask Smoked Scottish Salmon?
100 g of Echo Falls, Oak Whisky Cask Smoked Scottish Salmon has 179 kcal. Serving, 2 slices, 56 g (56 g): about 100 kcal.
Is Echo Falls, Oak Whisky Cask Smoked Scottish Salmon high in protein?
Echo Falls, Oak Whisky Cask Smoked Scottish Salmon contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 slices, 56 g (56 g). About 45% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.2 g).
How many carbs are in Echo Falls, Oak Whisky Cask Smoked Scottish Salmon?
Echo Falls, Oak Whisky Cask Smoked Scottish Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Echo Falls, Oak Whisky Cask Smoked Scottish Salmon?
Echo Falls, Oak Whisky Cask Smoked Scottish Salmon contains 10.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Echo Falls, Oak Whisky Cask Smoked Scottish Salmon?
100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 12, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048313200083. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2438473. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2017. Imported November 6, 2026.
Last updated: . Source description: "ECHO FALLS, OAK WHISKY CASK SMOKED SCOTTISH SALMON". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.