Easy Medium Salsa
Packaged product Soups and Sauces TEXAS ROOSTER'S BEAK
Easy Medium Salsa contains 18 kcal per 100 g. A serving, 28 g (28 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 8.6 mg | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.6 gbelow the median for soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.67 g)
- Sodium429 mgabove the median for soups and sauces (median 391 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 51 kcal | 18 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.7 g | 3.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 12.7 g | 3.6 g |
| Sodium | 1.5 mg | 429 mg |
Product details
- Brand
- TEXAS ROOSTER'S BEAK
- Barcode
- 0040232098406
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
DICED TOMATOES AND GREEN CHILLIES (TOMATOES WITH JUICE, WATER, GREEN CHILI PEPPERS, SALT, CALCIUM CHLORIDE, CITRIC ACID, SPICE, NATURAL FLAVOR), TOMATOES, CILANTRO, LIME JUICE AND GARLIC SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa, Mild 2 GRINGO'S CHUPACABRA | 18 | 0 g | 3.6 g | 0 g |
| Salsa 2 GRINGO'S CHUPACABRA | 18 | 0 g | 3.6 g | 0 g |
| Gourmet Salsa, Hot SAMMY SALSA | 18 | 0 g | 7.1 g | 0 g |
| Salsa Verde ZILKS | 18 | 7.1 g | 35.7 g | 0 g |
| Organic Tomatillo Verde Salsa, Medium DREW'S | 18 | 0 g | 3.6 g | 0 g |
| Mild Salsa BLUE MOOSE OF BOULDER | 18 | 0 g | 3.6 g | 0 g |
| Salsa, Medium BLUE MOOSE OF BOULDER | 18 | 0 g | 3.6 g | 0 g |
| Fresh Salsa, Mild TAYLOR FARMS | 18 | 0 g | 3.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Easy Medium Salsa?
100 g of Easy Medium Salsa has 18 kcal. Serving, 28 g (28 g): about 5 kcal.
How much protein is in Easy Medium Salsa?
Easy Medium Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 28 g (28 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).
How many carbs are in Easy Medium Salsa?
Easy Medium Salsa has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Easy Medium Salsa?
Easy Medium Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Easy Medium Salsa?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040232098406. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1901466. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "EASY MEDIUM SALSA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.