Duroc Schinken
Packaged product Other Foods Aldi
Duroc Schinken contains 323 kcal per 100 g. A serving, 70 g (70 g) provides about 226 kcal.
Roughly 57% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 121% of the Daily Value for chloride, 74% of the Daily Value for Thiamin (B1) and 61% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 85.9 mg | 29% |
| Sodium L | 1,810 mg | 79% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.7 g | 65% |
| Vitamin A L | 5 µg | 0.6% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.56 µg | 3% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.89 mg | 74% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 7.4 mg | 46% |
| Pantothenic acid (B5) L | 0.74 mg | 15% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.65 µg | 27% |
| Calcium L | 11.7 mg | 0.9% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 31.5 mg | 8% |
| Phosphorus L | 247 mg | 20% |
| Potassium L | 417 mg | 9% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.082 mg | 9% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 17.4 µg | 32% |
| Iodine L | 91.4 µg | 61% |
| Chloride L | 2,785 mg | 121% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 2%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.7 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars1.3 gbelow the median for other foods (median 3.4 g)
- Fat20.6 gin the top quarter of other foods (median 6.5 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Sodium1,810 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
- Water65.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.015 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.83 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 65.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061464009097
- Quantity
- 1pcs
- Label serving
- 70 g
- Category
- Other Foods
Ingredients
Schweinefleisch, Speisesalz, Konservierungsstoff: Kaliumnitrat; Antioxidations - mittel: Natriumascorbat. Kann Spuren von Milch, Schalenfrüchten und Sellerie enthalten. 100 g Duroc Schinken werden aus A ALDI 147 g Schweinefleisch hergestellt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duroc Schinken?
100 g of Duroc Schinken has 323 kcal. Serving, 70 g (70 g): about 226 kcal.
Is Duroc Schinken high in protein?
Duroc Schinken contains 32.7 g of protein per 100 g (65% of the 50 g Daily Value), or 22.9 g in serving, 70 g (70 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Duroc Schinken?
Duroc Schinken has 1.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duroc Schinken?
Duroc Schinken contains 20.6 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Duroc Schinken contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (121% DV), Thiamin (B1) (74% DV), iodine (61% DV), Niacin (B3) (46% DV) and selenium (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duroc Schinken?
100 g contains 1,810 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464009097. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.