Dried Mango

Packaged product Fruits tropical fields

Dried Mango contains 336 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 141 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Mango by tropical fields, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
1.4 gprotein
80 gcarbohydrates
0.48 gfat
141kcal in serving, 1 portion, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 0.48 g 0.6%
Saturated fat L 0.24 g 1%
Sodium L 352 mg 15%
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars L 66.7 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 97%Fat: 1%336kcal / 100 g
  • Protein 2%
  • Carbohydrates 97%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gabove the median for fruits (median 0.7 g)
  • Sugars66.7 gin the top quarter of fruits (median 12 g)
  • Fat0.48 gabove the median for fruits (median 0.1 g)
  • Saturated fat0.24 gabove the median for fruits (median 0 g)
  • Sodium352 mgin the top quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
tropical fields
Barcode
0810019602986
Label serving
1 portion (42 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mango?

100 g of Dried Mango has 336 kcal. Serving, 1 portion, 42 g (42 g): about 141 kcal.

How much protein is in Dried Mango?

Dried Mango contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 42 g (42 g). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Dried Mango?

Dried Mango has 80 g of total carbohydrates per 100 g, including 66.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Mango?

Dried Mango contains 0.48 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

How much sodium is in Dried Mango?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810019602986. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.