Dried Longan
Packaged product Other Foods
Dried Longan contains 325 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 92.5 g | 34% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 70 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 198 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars70 gin the top quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium12 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 325 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 92.5 g | 92.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 70 g | 70 g |
| Sodium | n/a | 12 mg |
Product details
- Barcode
- 0855378004880
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche tressée Thomas brioche | 325 | 8.7 g | 50 g | 9.1 g |
| Monukka Raisins Whole Foods Market | 325 | 2.5 g | 77.5 g | 0 g |
| Tost Mercadona | 325 | 8.9 g | 29 g | 19 g |
| Sour Soothers 59th Street Food Co. | 325 | 0 g | 77.5 g | 0 g |
| Sheermal PRIDE | 325 | 5.1 g | 42 g | 15.2 g |
| Piadina integrale Esselunga | 325 | 9.6 g | 41.9 g | 11.9 g |
| Pain au chocolat Leclerc Leclerc | 325 | 5.5 g | 33 g | 19 g |
| fiber blend Ocean Spray | 325 | 2.5 g | 82.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Longan?
100 g of Dried Longan has 325 kcal.
How much protein is in Dried Longan?
Dried Longan contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Dried Longan?
Dried Longan has 92.5 g of total carbohydrates per 100 g, including 0 g of fiber and 70 g of sugars.
How much fat is in Dried Longan?
Dried Longan contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dried Longan?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 26, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855378004880. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2278534. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.