Doughnuts
Packaged product Sweets and Desserts Dots
Doughnuts contains 431 kcal per 100 g. A serving, 1 doughnut, 60 g (60 g) provides about 259 kcal.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 5.6 g)
- Sugars21 gbelow the median for sweets and desserts (median 21.6 g)
- Fat25 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium511 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dots
- Barcode
- 8424465890549
- Label serving
- 1 doughnut (60 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Chocolate Chip Protein Super Cookie Devious | 431 | 27.6 g | 29.3 g | 25.9 g |
| Tesco Milkshake Mashup Cupcake Tesco | 431 | 3.5 g | 56.5 g | 21.1 g |
| Biscuits EuroSpin Eurospin | 431 | 7.5 g | 65 g | 18 g |
| Red Velvet Cookie Dough Festive Kitchen | 431 | 3.5 g | 63.8 g | 20.7 g |
| Sweets Corn Stikcs 180g Ecrit En Russe | 431 | 5.3 g | 71 g | 14 g |
| Chocolate Chunk Toffee Fresh Market | 431 | 5.9 g | 60.8 g | 17.6 g |
| Organic Macrobar Dark Chocolate + Almonds GoMacro | 431 | 15.4 g | 56.9 g | 16.9 g |
| Chocolatey mix Dr. Oetker | 431 | 5 g | 72 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doughnuts?
100 g of Doughnuts has 431 kcal. Serving, 1 doughnut, 60 g (60 g): about 259 kcal.
How much protein is in Doughnuts?
Doughnuts contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 4.6 g in serving, 1 doughnut, 60 g (60 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Doughnuts?
Doughnuts has 43 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doughnuts?
Doughnuts contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Doughnuts?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424465890549. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.