Double Cream Plain Yoghurt
Packaged product Dairy and Eggs SPAR
Double Cream Plain Yoghurt contains 78 kcal per 100 g. A serving, 500.0 g (500 g) provides about 388 kcal.
Roughly 67% of its calories come from fat, with 17% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.6 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 16%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8.5 g)
- Sugars2.3 gbelow the median for dairy and eggs (median 3.6 g)
- Fat5.8 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat3.9 gbelow the median for dairy and eggs (median 4.5 g)
- Sodium43 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- SPAR
- Barcode
- 6001008169748
- Label serving
- 500.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Cream Plain Yoghurt?
100 g of Double Cream Plain Yoghurt has 78 kcal. Serving, 500.0 g (500 g): about 388 kcal.
How much protein is in Double Cream Plain Yoghurt?
Double Cream Plain Yoghurt contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 16.5 g in serving, 500.0 g (500 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).
How many carbs are in Double Cream Plain Yoghurt?
Double Cream Plain Yoghurt has 3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Cream Plain Yoghurt?
Double Cream Plain Yoghurt contains 5.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Double Cream Plain Yoghurt?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001008169748. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 6, 2026.
Last updated: . Source description: "DOUBLE CREAM PLAIN YOGHURT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.