Doce Extra Goiaba

Packaged product Sweets and Desserts Continente

Doce Extra Goiaba contains 269 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 233 kcal per 100 g across 48 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Doce Extra Goiaba by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
0.5 gprotein
65.8 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 65.8 g 24%
Dietary fiber L 1.5 g 5%
Total sugars L 63 g
Added sugars L 40 g 80%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 98%Fat: 2%269kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of sweets and desserts (median 0.5 g)
  • Fiber1.5 gabove the median for sweets and desserts (median 1.2 g)
  • Sugars63 gin the top quarter of sweets and desserts (median 54.5 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0.21 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 12 mg)
  • Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312109471
Quantity
250 g
Category
Guava jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Polpa de Goiaba (60%), Açúcar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Mermelada Guayaba Tirma Tirma 258 0.5 g 64 g 0 g
Confiture De Goyave à Graines M'amour M'amour 284 0.37 g 67.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312109471. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Doce Extra Goiaba?

100 g of Doce Extra Goiaba has 269 kcal.

How much protein is in Doce Extra Goiaba?

Doce Extra Goiaba contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).

How many carbs are in Doce Extra Goiaba?

Doce Extra Goiaba has 65.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Doce Extra Goiaba?

Doce Extra Goiaba contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Doce Extra Goiaba?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.