Disney Sofia The First Milk Chocolate
Packaged product Sweets and Desserts Galerie
Disney Sofia The First Milk Chocolate contains 524 kcal per 100 g. A serving, 42 g, 0.3 chocolate character | about (42 g) provides about 220 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 400 kcal per 100 g across 168 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 16.7 g | 83% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 59.5 g | |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the top quarter of sweets and desserts (median 0 g)
- Sugars59.5 gin the lowest quarter of sweets and desserts (median 66.7 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat16.7 gabove the median for sweets and desserts (median 15.9 g)
- Sodium61 mgin the top quarter of sweets and desserts (median 14.5 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galerie
- Barcode
- 0768395472702
- Label serving
- 42 g (0.3 CHOCOLATE CHARACTER | ABOUT)
- Category
- Licensed products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, dry whole milk, chocolate liquor, emulsifiers (soy lecithin, pgpr), natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
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| Disney milk chocolate hearts Disney | 548 | 7.1 g | 57.1 g | 33.3 g |
| Almond Butter Dark Chocolate with Peanuts Kind Protein | 460 | 24 g | 36 g | 34 g |
| Dansk, Disney Luxury Wafers With Chocolate Creme Filling Royal | 444 | 2.8 g | 77.8 g | 13.9 g |
| Candy Cane, Cherry Disney | 400 | 0 g | 100 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Disney Sofia The First Milk Chocolate?
100 g of Disney Sofia The First Milk Chocolate has 524 kcal. Serving, 42 g, 0.3 chocolate character | about (42 g): about 220 kcal.
How much protein is in Disney Sofia The First Milk Chocolate?
Disney Sofia The First Milk Chocolate contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 42 g, 0.3 chocolate character | about (42 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).
How many carbs are in Disney Sofia The First Milk Chocolate?
Disney Sofia The First Milk Chocolate has 64.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 59.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Disney Sofia The First Milk Chocolate?
Disney Sofia The First Milk Chocolate contains 28.6 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
What vitamins and minerals does Disney Sofia The First Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Disney Sofia The First Milk Chocolate?
100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0768395472702. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.