Old Fashioned Dinner Ham, Old Fashioned
Packaged product Other Foods SAHLEN'S
Old Fashioned Dinner Ham, Old Fashioned contains 107 kcal per 100 g. A typical serving of 3 ONZ (84 g) provides about 90 kcal.
Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 157 kcal per 100 g across 423 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 976 mg | 42% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 324 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for other foods (median 17.9 g)
- Sugars0 gin the lowest quarter of other foods (median 1.3 g)
- Fat2.4 gin the lowest quarter of other foods (median 5.9 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.8 g)
- Sodium976 mgin the top quarter of other foods (median 586 mg)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 19 g | 19 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 976 mg | 976 mg |
Product details
- Brand
- SAHLEN'S
- Barcode
- 0073849893157
- Label serving
- 3 ONZ
- Category
- Cooked & Prepared
Ingredients
CURED WITH WATER, SALT, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, HYDROLYZED SOY AND CORN PROTEIN, SODIUM ERYTHORBATE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Honey Turkey Breast, Oven Roasted Honey TASTE OF INSPIRATIONS | 107 | 21.4 g | 3.6 g | 0.89 g |
| Smoked Maple Uncured Ham Steak, Smoked Maple Uncured BOAR'S HEAD | 107 | 19 g | 4.8 g | 1.8 g |
| Turkey Breast PLUMROSE | 107 | 17.9 g | 3.6 g | 1.8 g |
| Smoked Thick Cut Lower Sodium Ham Steak, Smoked FARMER JOHN | 107 | 16.1 g | 3.6 g | 2.7 g |
| Premium Oven Roasted Turkey Breast JENNIE-O | 107 | 23.2 g | 0 g | 1.8 g |
| Premium Tender Browned Turkey Breast JENNIE-O | 107 | 23.2 g | 0 g | 1.8 g |
| Sweet Maple Turkey Breast, Sweet Maple SCHNUCKS | 107 | 21.4 g | 5.4 g | 1.8 g |
| Buffalo Style Chicken Breast, Buffalo Style SIGNATURE | 107 | 19.6 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Fashioned Dinner Ham, Old Fashioned?
100 g of Old Fashioned Dinner Ham, Old Fashioned has 107 kcal. 3 ONZ (84 g): about 90 kcal.
Is Old Fashioned Dinner Ham, Old Fashioned high in protein?
Old Fashioned Dinner Ham, Old Fashioned contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in 3 ONZ (84 g). About 78% of its calories come from protein. Compared with other other foods, that is above the median (median 17.9 g).
How many carbs are in Old Fashioned Dinner Ham, Old Fashioned?
Old Fashioned Dinner Ham, Old Fashioned has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Old Fashioned Dinner Ham, Old Fashioned?
Old Fashioned Dinner Ham, Old Fashioned contains 2.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Old Fashioned Dinner Ham, Old Fashioned?
100 g contains 976 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073849893157. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2381566. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Source description: "OLD FASHIONED DINNER HAM, OLD FASHIONED". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.