牡蠣ときのこの贅沢味噌グラタン
Packaged product Other Foods DELIPICKS
牡蠣ときのこの贅沢味噌グラタン contains 165 kcal per 100 g. A serving, 223 g (223 g) provides about 367 kcal.
Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 47%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for other foods (median 7 g)
- Fat7.1 gabove the median for other foods (median 6.5 g)
- Sodium529 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DELIPICKS
- Barcode
- 4570166693157
- Label serving
- 223 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 牡蠣ときのこの贅沢味噌グラタン?
100 g of 牡蠣ときのこの贅沢味噌グラタン has 165 kcal. Serving, 223 g (223 g): about 367 kcal.
How much protein is in 牡蠣ときのこの贅沢味噌グラタン?
牡蠣ときのこの贅沢味噌グラタン contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 15.2 g in serving, 223 g (223 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 牡蠣ときのこの贅沢味噌グラタン?
牡蠣ときのこの贅沢味噌グラタン has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 牡蠣ときのこの贅沢味噌グラタン?
牡蠣ときのこの贅沢味噌グラタン contains 7.1 g of fat per 100 g.
How much sodium is in 牡蠣ときのこの贅沢味噌グラタン?
100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4570166693157. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.