Delicious Spotted Dick
Packaged product Other Foods
Delicious Spotted Dick contains 295 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 39 g | |
| Added sugars L | 27.4 g | 55% |
| Protein L | 4.2 g | 8% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for other foods (median 6.9 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars39 gin the top quarter of other foods (median 3.5 g)
- Fat6.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Sodium242 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 295 kcal | 295 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 52.6 g | 52.6 g |
| Fat | 6.3 g | 6.3 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 38.9 g | 39 g |
| Sodium | 242 mg | 242 mg |
Product details
- Barcode
- 0792851360937
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delicious Spotted Dick?
100 g of Delicious Spotted Dick has 295 kcal.
How much protein is in Delicious Spotted Dick?
Delicious Spotted Dick contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Delicious Spotted Dick?
Delicious Spotted Dick has 52.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 39 g of sugars.
How much fat is in Delicious Spotted Dick?
Delicious Spotted Dick contains 6.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Delicious Spotted Dick?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 22, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0792851360937. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1989583. License: CC0 1.0 (U.S. public domain). Source record dated March 17, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.