Crushed Pineapple In Heavy Syrup, Heavy Syrup

Packaged product Fruits DEL MONTE

Crushed Pineapple In Heavy Syrup, Heavy Syrup contains 77 kcal per 100 g. A typical serving of 1 can (234 g) provides about 180 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.

100 g provides 13% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

77kcal per 100 g
0.43 gprotein
19.7 gcarbohydrates
0 gfat
180kcal in 1 can (234 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 19.7 g 7%
Dietary fiber L 0.9 g 3%
Total sugars L 17.1 g
Added sugars L 12 g 24%
Protein L 0.43 g 0.9%
Vitamin A L 0 µg0%
Vitamin C L 11.5 mg13%
Calcium L 12 mg0.9%
Iron L 0.21 mg1%
Potassium L 77 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%77kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13%Potassium2%Iron1%Calcium0.9%Vitamin A0%

Nutritional insights

  • Protein0.43 gbelow the median for fruits (median 0.7 g)
  • Fiber0.9 gbelow the median for fruits (median 1.5 g)
  • Sugars17.1 gabove the median for fruits (median 11.8 g)
  • Sodium0 mgin the lowest quarter of fruits (median 25.4 mg)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 73 kcal77 kcal
Protein 0 g0.43 g
Carbohydrates 19.5 g19.7 g
Fat 0 g0 g
Fiber 0.8 g0.9 g
Sugars 17.9 g17.1 g
Sodium 8 mg0 mg

Product details

Brand
DEL MONTE
Barcode
02436506
Label serving
1 can
Category
Canned Fruit

Ingredients

PINEAPPLE, CLARIFIED PINEAPPLE JUICE, SUGAR, WATER, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crushed Pineapple In Heavy Syrup, Heavy Syrup?

100 g of Crushed Pineapple In Heavy Syrup, Heavy Syrup has 77 kcal. 1 can (234 g): about 180 kcal. Serving, 0.5 cup, 123 g (123 g): about 95 kcal.

How much protein is in Crushed Pineapple In Heavy Syrup, Heavy Syrup?

Crushed Pineapple In Heavy Syrup, Heavy Syrup contains 0.43 g of protein per 100 g (0.9% of the 50 g Daily Value), or 1 g in 1 can (234 g). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).

How many carbs are in Crushed Pineapple In Heavy Syrup, Heavy Syrup?

Crushed Pineapple In Heavy Syrup, Heavy Syrup has 19.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 17.1 g of sugars.

How much fat is in Crushed Pineapple In Heavy Syrup, Heavy Syrup?

Crushed Pineapple In Heavy Syrup, Heavy Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Crushed Pineapple In Heavy Syrup, Heavy Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crushed Pineapple In Heavy Syrup, Heavy Syrup?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 27, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 02436506. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2029203. License: CC0 1.0 (U.S. public domain). Source record dated August 27, 2021. Imported November 6, 2026.

Last updated: . Source description: "CRUSHED PINEAPPLE IN HEAVY SYRUP, HEAVY SYRUP". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.